The association between hemp and cannabis comes from the fact that they both derive from the same plant, and both contain cannabinoids. However, hemp contains less than 0.3% of THC (tetrahydrocannabinol), which is the main psychoactive component in cannabis.
Hemp is used in a variety of ways, with the seeds often eaten on their own. Hemp seeds are considered a superfood and are said to be beneficial for the joints and skin as well as promoting heart health. They contain both omega 3 and omega 6 fatty acids and are rich in fiber and protein. Hemp oil is also a useful byproduct of the hemp plant and one that is used by people for a variety of purposes.
What are the Benefits of Hemp Seed Oil?
In order to get the oil, a company would need to invest in a hemp extractor, which are available from companies such as Houston-based CedarStoneIndustry. The extraction process of hemp seed oil is similar to that of olive oil in that the hemp seeds are cold pressed.
Hemp seed oil contains high levels of fatty acids, with an omega 6 to omega 3 ratio of 3:1, which is considered to be highly beneficial for humans. Hemp seed oil is used in a variety of ways.
Because of the high content of linoleic acid in hemp seed oil, it is considered beneficial for heart health. Those who ingest higher levels of this acid could see reduced cholesterol levels, which helps to decrease the risk of heart disease and strokes.
Hemp seed oil is also useful when it comes to lowering blood pressure because of the omega 3 fatty acids that it contains. These fatty acids are also known to help with skin problems such as psoriasis, eczema, and acne. The oil can be taken orally or used topically to treat skin conditions like cradle cap in babies.
Some people take hemp seed oil supplements to aid with inflammatory conditions that cause pain. The GLA (gamma-linoleic acid) that hemp seed oil contains reduces inflammation and can help with conditions such as rheumatoid arthritis and irritable bowel syndrome.
Things to Consider Before Using Hemp Seed Oil
Nevertheless, it is important that you are aware of the potential side effects of using hemp seed oil. For those using it topically, it is best to use a very small amount in the beginning to check for reactions. For some people, hemp seed oil can cause irritation due to the CBD (cannabidiol) it contains. As with all products, the risk of a reaction varies from one person to the next. It is always best to use a small amount whether topically or an oral supplement to gauge if there will be a reaction. Some people who take hemp oil supplements will experience diarrhea or an upset stomach where as others will have no digestive issues at all.
If you have low blood pressure, hemp seed oil may not be good for you as it may lower it even further. It is best to talk with your doctor before taking hemp seed oil if you are at risk of low blood pressure or are pregnant.
Hemp seeds are classed as a superfood because they contain a variety of important fatty acids. The oil in these seeds is extracted to make hemp seed oil, which also has many uses. Hemp seed oil can be taken orally in supplement form or used topically to relieve a variety of skin conditions. It is important to remember that some people may suffer a reaction when using hemp seed oil, so it is best to seek medical advice before use.